Therapy for Highly Sensitive People (HSPs) in Colorado

Your sensitivity is not a flaw.
It’s a nervous system that has learned to attune, adapt, and protect.

Plant that is both resilient and tender

You may not call yourself “highly sensitive”…
but you know what it’s like to feel everything deeply. How do you know if you are perhaps someone who is an HSP? You might be someone who…

  • has high empathy for others, but struggles with self-love

  • feels emotionally overwhelmed easily

  • absorbs others’ emotions

  • struggles with boundaries

  • needs more time to process

  • feels deeply impacted by relationships

  • carries responsibility for others

  • is sensitive to burnout