Healing doesn’t happen in isolation—it happens in relationship.
While individual therapy is a meaningful place to begin, many people eventually reach a point where they no longer need more insight, but more connection. More mirrors. More voices. More presence.

Therapy Pods are facilitated small group therapy experiences (3–5 people) designed to offer just that—a brave, intimate space where healing unfolds through shared stories, relational dynamics, and the kind of resonance only found when we are truly seen.

Each pod becomes a living ecosystem where your patterns, longings, defenses, and desires emerge—not to be fixed, but to be witnessed, understood, and re-patterned in real-time. You’ll begin to notice how you show up in a group, where you shrink or stretch, how you trust, protect, perform, or withdraw. And with time, courage, and care, you’ll discover new ways of being with others that are both more authentic and more freeing. The groups offer contemplative and active engagement, offering a place to grow with safety, honesty, and compassion.

Whether you're feeling the ache of loneliness, exhausted by hyper-independence, or longing for deeper ways to relate and be known, you belong here.